Suki Singh: Rooted Lifestyle Coaching & Personal Training
Integrating our whole self to move towards our fullest potential.
Clayton, NC based and community-centered, Suki offers three ways to begin your rooted journey. 1:1 coaching for a personalized and flexible option. Group classes that provide a safe space of community, togetherness, and support.
Events and pop-ups are an amazing way to familiarize, educate, and encourage the building of your health. Whether bringing the experience into your offices, schools, parties, or special occasions, you will leave with steps you can keep and skills that you can carry into your everyday.
Coaching paths that fit your life ❊
Consult + 1:1 Coaching
Your plan, your pace
A focused consult and ongoing 1:1 sessions built around your week. Form checks, simple habit coaching, and a plan you can keep. In-person in Clayton or virtual.
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Group Classes
Show up and belong
Small, coach-led sessions for strength, mobility, and run-walk. Clear options for every level. Consistent times so showing up feels easy.
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Events & Pop-Ups
Bring training to your people
Corporate wellness, community pop-ups, and private parties. Options include mobility resets, breathwork, form clinics, or team sessions.
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About Suki:
Welcome! I’m Suki Singh, an integrative and lifestyle coach, certified personal trainer, and group fitness instructor passionate about helping you reconnect with your mind, body, and spirit.
With a unique approach that blends Pilates, Yoga, Cardio, Dance, Boxing, and Circuit Training, I help individuals discover the joy of movement that feels right for them. Whether you’re stepping into wellness for the first time or looking to deepen your journey, my programs are designed to support your unique path.
But physical health is just one piece of the puzzle. My coaching also focuses on building self-love, self-worth, and self-confidence, offering a holistic experience that nourishes both body and mind. Because when we take care of ourselves, we show up better for the people who matter most.
Credentials & Training
B.A. in Psychology & Religious Studies – East Carolina University (Go Pirates!)
Certified in Pilates, Yoga, Dance Aerobics, and Personal Training
ICF-Accredited Training – Authentic Leadership Academy of Raleigh
Let’s create a lifestyle that supports your longevity, joy, and overall fulfillment.
Let go of old habits, commit to simple changes, and move forward with confidence, one step at a time.
Reestablishing your roots into an unshakable foundation.
Walk That Talk:
Four Core Principles
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Focus Point: Mindfulness, Repetition, Breathwork
Connection: Breaking habits, Self-Discipline, Decision Making
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Focus Point: Health, Nutrition, Consistency, Endurance
Connection: Relationships/Human Connection, Self-love, Hobbies, Interests
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Focus Point: Engagement, Restoration, Stability, Balance
Connection: Self-worth, Self-awareness, Confidence, Identity
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Focus Point: Strength, Control
Connection: Work, Community, Ambitions/Dreams
Premium Packages:
The Fine Tune
Package
$2,440 for 6 months
The Goals
Package
$3,950 for 6 months
The Glow Up
Package
$6,000 for 6 months
Stories of those who began to ‘Walk That Talk’.
“She is super encouraging and takes the time to make sure all of her students understand the moves and can learn with ease at their own pace with zero judgement. You can tell she loves what she does and the people she coaches. I literally moved my normal workout schedule around her classes.”
-Elisha
“She is patient and completely judgment-free, yet she has a gift for encouraging us to push toward our fullest potential. I always feel supported because she offers helpful variations, guidance, and encouragement along the way, making every workout accessible no matter your level.”
-Mercedes
“Suki is a highly skilled yoga and Pilates instructor who creates a perfect balance of challenge and encouragement in her classes. She somehow makes tough workouts fun, and I always leave feeling stronger, lighter, and happier. Her positive energy is contagious!”
-Becky
“My DIL and I started attending Suki's Yoga class a couple of months ago and recently her Pilates class. Her classes have made a world of difference for me. Suki is patient and encouraging throughout class. ”
-Tammy
Ownership starts here.
Your journey matters.
If you're ready to move forward with freedom and joy, without judgment, let's connect. I’m here to support you. Together, we’ll create a personalized plan that will plant strong roots for the rest of your life, guiding you toward growth and transformation.